What are the Benefits of Physiotherapy?

Physiotherapy Dubai | 15 December 2024

It has been demonstrated that physiotherapy may help people of all ages with the majority of medical and surgical issues, including pain management, healing, and rehabilitation.

Physiotherapy Significantly Improves Rehabilitation & Recovery 

Physiotherapy is very beneficial in the most suitable situations, such as those affecting the brain or neurological system, the heart and circulation, the lungs and respiration, the bones, joints, and soft tissue. According to research, physical therapy greatly enhances recuperation and rehabilitation while assisting in the prevention of additional injuries. Although each person will take a different length of treatment, most people experience results after just five sessions.

It’s Gentle & Adaptable So Perfect For Any Age

In addition to providing you with instructions for typical reactions, your physiotherapist will explain what to anticipate both during and after the therapy. You should talk to your physiotherapist right away if you have any worries.

Physiotherapy Dubai Creates Better Health Outcomes For People 

Throughout the entire process, you will be involved. A one-size-fits-all strategy does not exist. Your physiotherapist will create a customised exercise, physical activity, and manual treatment regimen for you.

Physiotherapy Dubai is Empowering

By following the exercises and other instructions as directed, you may take an active role in your therapy and should begin to see improvements in your ability to lead an active life.

In order to prevent more injuries, your physiotherapist will instruct and counsel you on how to prevent aggravating the issue in the future.

Physiotherapy Dubai is Holistic

It entails considering the individual as a whole. It is common for people to worry and feel anxious about their injury or issue.

You may experience pain, stiffness, pins & needles, bruises, numbness, weakness, or swelling if your soft tissue, bones, or nerves are damaged. Together, you and our physiotherapists will determine the nature of your problem. We can treat the damage and keep it from returning if we know what caused it. For this reason, we strongly advocate for a hands-on approach that adheres to the most up-to-date research and evidence-based methodologies. 

By concentrating on solution-based treatment, you won’t have to depend on our ongoing assistance. By being proactive, you may swiftly identify the source of the issue and stop it from recurring.

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What is Physiotherapy?

Physiotherapy Dubai | 10 December 2024

Simply put, physiotherapy aids in the restoration of function and mobility in those who have been impacted by an illness, accident, or disability. Physiotherapists use manual treatment, movement and exercise, education, and counselling to help patients who have been injured, sick, or disabled. 

They assist patients control their discomfort and avoid illness, preserving health for people of all ages. The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them remain independent for as long as possible.

As a science-based profession, physiotherapy approaches health and wellness from a “whole person” perspective, taking into account the patient’s overall lifestyle. Involving the patient in their own care through empowerment, education, awareness, and therapeutic participation is fundamental. Physiotherapy may help you at any point in your life. Physiotherapy aids in the management of chronic illnesses like asthma, back pain or acute injuries, and getting ready for a sporting event or delivery.

Physiotherapists learn how to identify the underlying causes of injuries by studying the science of movement. They emphasise both rehabilitation and prevention.  Issues brought on by an illness, injury, or disability may be treated.

 

This might consist of, but is not restricted to:

 

– Neck and back pain caused by problems in the muscles and skeleton

– Problems in the bones, joints, muscles and ligaments, such as arthritis and the after-effects of amputation

– Lung problems such as asthma

– Treatment following a heart attack or stroke

– Post surgical treatment, for example a hip or knee replacement

– Pelvic issues, such as bladder and bowel issues related to childbirth

– Loss of mobility because of trauma to the brain or spine, or due to diseases like Parkinson’s disease and multiple sclerosis

– Fatigue, pain, swelling, stiffness and loss of muscle strength, for example during cancer treatment, or palliative care

On your first visit to a physiotherapist, you want to feel well-informed and equipped to make wise health-related decisions. Because it’s all about you and your requirements, your session will be different.

 

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Common Signs That You May Need Physiotherapy

Physiotherapy Dubai | 5 December 2024

While great athletes and people recuperating from injuries might benefit from physiotherapy. Actually, there are a lot of unexpected ways it might help you get healthier. These are five signs that you could benefit from physiotherapy:

You Get Pain When At Your Desk

Sitting at your desk all day might cause soreness, which is rather typical. For instance, this might show up as a headache or backache. Because our bodies thrive on movement, prolonged periods of inactivity can cause pressure on our muscles and joints, which can lead to discomfort. It may be quite beneficial to take regular breaks from your work, even if it’s only to stand and exercise your arms, neck, and upper back.

You’re Frequently In Pain

You should anticipate experiencing some discomfort after an accident, which will often subside as the tissue repairs itself. For instance, you would anticipate pain and even a limp for a few weeks if you had ever injured your ankle. The pain should subside as the ligaments mend, returning you to your regular self. However, occasionally the discomfort doesn’t go away as planned and turns into a chronic condition. 

There are several causes for this, which is especially prevalent in cases of neck and lower back discomfort. In order to alleviate your pain and help you return to your best self, physiotherapists can collaborate with you to evaluate the problem and offer a customised exercise and rehabilitation program. 

You Don’t Feel As Flexible As You Used To Be

You could benefit from seeing a physiotherapist if you’ve noticed that your range of motion is less fluid or that you can’t touch your toes as easily as you once could. Physiotherapists can analyse the condition and give a series of exercises to strengthen the supporting tissues and relax the muscles allowing you to gently increase your flexibility.

You Easily Lose Your Balance

Your inner ear problems may be the cause of your loss of balance. The vestibular system, which controls your body’s equilibrium, depends heavily on the structures within your ears. Any inner ear disorders or issues can cause a variety of symptoms, including vertigo, dizziness, and balance issues, which can be very challenging to manage. These symptoms can be resolved with vestibular rehabilitation, a physiotherapy treatment. 

You’ve begun to urinate uncontrollably

Uncontrolled pee flow, or urinary incontinence, is a common occurrence. Although women are more prone than males to experience it, and the likelihood increases with age, we do not have to live with it forever. Urge incontinence and stress incontinence are the two primary forms of urine incontinence. When your bladder is under strain, such as when you cough or sneeze, stress incontinence occurs. Urine leakage that occurs during or shortly after a sudden, strong need to urinate is known as urge incontinence. A lot of folks experience both at the same time.

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Physiotherapy Dubai | 5 December 2024

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