When your lymphatic system is disrupted, a protein-rich fluid accumulation occurs in your arms or legs, which is known as lymphedema.
Lymphatic drainage Dubai is commonly recommended when symptoms of swelling and heaviness appear due to fluid buildup. Its most frequent cause globally is an internal parasite spread by mosquitoes. Rarely, a congenital defect may be the cause. However, surgery, radiation treatment, and some forms of immunotherapy or chemotherapy used to treat breast cancer are typically the causes of lymphedema.
However, which methods are thought to be the most effective for lymphatic drainage massage Dubai? How often should you do them? Are all MLD approaches and exercises safe for all cancer patients?
Continue reading to know all the answers.
How Do I Know If I Need Lymphatic Drainage?
Not everyone who gets a biopsy, has lymph nodes removed, or receives cancer treatment will experience lymphedema. Even if your lymphatic system is impaired, you may still use your reserve capacity to make up for the loss.
Lymphatic therapy Dubai becomes necessary only when your body surpasses that limit and you begin to experience symptoms. We discuss the following early warning indicators with our patients:
- Sensations of being heavy in your legs or arms
- Having the sensation that your arm or leg is enlarged, even if it is not apparent
- Seeing edema when gazing into a mirror
- Observing that one sleeve of your clothing is tighter than the other, for example,
- Observing that your rings no longer fit
- Having to add links or loosen your bracelet or watch
When Should I See A Doctor About Lymphedema?
You should see a doctor in the early stages of lymphedema, as treatment is considerably simpler than in the later stages. Therefore, notify your care team right away if you observe any of these problems. Some damage may be permanent if lymphedema has progressed to a very severe stage.
Which Exercise Is The Best For Lymphatic Drainage?
Since nothing works for everyone, there is no one-size-fits-all solution. Our physical lymph drainage methods and the exercises we assign patients to perform independently are both highly personalized.
Physical therapists at Vitruvian Physiotherapy Center have compiled a list of 18 separate stages for treating lymphedema with MLD. However, since every patient is unique, we don’t always utilize them all. Patients may occasionally be unable to perform specific tasks because of scarring or a restricted range of motion. Lymphatic drainage treatment Dubai is part of a customized plan to avoid risks and address individual patient limitations. Therefore, we develop tailored programs for each patient.
As soon as you observe any of these symptoms, we strongly advise getting in touch with us and requesting a referral to physical therapy.
Can I Drain Excess Lymph Myself?
We occasionally show people how to do it themselves. Again, though, any workouts we suggest would be specifically tailored to you. Post-surgery lymphatic drainage Dubai may be taught for home practice under strict guidance. We cannot share anything in common, as every case is unique.
What Happens To Your Body After Manual Lymph Drainage Or Exercise?
After Manual Lymph Drainage or exercise, your body reroutes extra fluid to a location where the body can safely replenish it. Therefore, a drop of that fluid would go up your arm and into what is called a terminal in your neck if you followed it from, say, the end of your fingertip to its destination. After entering your circulatory system, it would either be transported to your kidneys for prompt expulsion or continue to circulate in the bloodstream until it was no longer required.
However, which methods are thought to be the most effective for lymphatic drainage? How frequently ought one to perform them? Are all MLD approaches and exercises safe for all cancer patients?
Key Takeaways
- Exercises and methods for emptying the lymph are highly personalized for every patient.
- Patients at Vitruvian Physiotherapy Center should ask to be sent to physical therapy if they think they may develop lymphedema.
- Certain exercises can help control lymphedema, but not cure it.
What Are The Risks And Benefits Of Draining Excess Lymph?
The benefits of draining excess lymph usually far outweigh any risks. Excess fluid can accumulate in your arms and legs and lead to complications later on, such as tissue hardening, if you flush it out.
There is very little chance of injury as long as you have been assessed by a certified physical therapist before receiving MLD or beginning any activities intended to remove extra lymph. Before beginning treatment, your physical therapist will go over any limits with you.
Increased urination is the most frequent adverse effect of both of these technologies, particularly within the first 24 to 48 hours. As a result, you may find that you need to use the restroom more often. You may also have a brief increase in blood pressure if you have hypertension as a result of increasing fluid intake.
How Often Should I Perform My Prescribed Lymphedema Relieving Exercises?
You should perform your prescribed Lymphedema relieving exercise once daily.
Is There Anything I Shouldn’t Do With Lymphedema?
No. In general, physical exercise is not contraindicated. However, we do advise wearing a compression garment when participating in sports. Wear a compression sleeve on your left arm when playing Pickleball, for example, if you have a history of lymphedema in that arm. Additionally, it’s a good idea to get in touch with your care team for a referral if you begin to develop swelling in either of your limbs after activity.
The most crucial thing to remember when working out is to start off slowly, especially if you haven’t visited the gym in a while. Avoid going overboard, especially when you’re first starting.
Can Exercise Ever Reverse Lymphedema?
No. Damage to the lymphatic system is irreversible. Unlike the liver, it is incapable of self-healing and does not regenerate. Exercise and MLD are two tools that can assist in treating lymphedema, but they cannot cure it.
What Is A 6-point Lymphatic Massage?
This non-medical self-care product has gained popularity in Hollywood. It is said to rid the body of poisons. However, lymphedema is not intended for its treatment. Furthermore, Vitruvian Physiotherapy Center does not provide it. That service is more likely to be available at a spa.
Is There Anything Else I Should Know About Managing Lymphedema?
Increased water intake won’t worsen lymphedema. Therefore, don’t feel pressured to stick to a tight fluid regimen. Maintaining proper hydration is crucial.
Book An Appointment For Manual Lymphatic Drainage
Manual lymphatic drainage Dubai is an effective and safe technique for managing lymphedema symptoms and improving your overall well-being. At Vitruvian Physiotherapy Center, our expert team ensures personalized care for each patient’s condition. Whether you are seeking certified lymphatic drainage therapist Dubai services or post-surgery support, we’re here to help. Experience noticeable relief and enhanced fluid balance under the guidance of trained professionals. Book your appointment today and take the first step toward comfort and recovery.
