At Vitruvian Physiotherapy Center, we recognize the impact that lower back pain can have on your quality of life. In…
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At Vitruvian Physiotherapy Center, we understand the impact that tennis elbow can have on your daily activities. In this blog…
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What is Femoroacetabular Impingement? In recent times the hip joint has been recognised as a significant cause of hip and groin pain in the athletic population. It accounts for…
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The ACL Rehabilitation Protocol has the aim to reduce swelling and inflammation, regaining Range of Motion (ROM) strength and neuromuscular control and gait training. The later stage of rehabilitation includes full strength and power restoration, sport specific…
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The clinical manifestations of Ankle Sprain include the inability to walk or even move the joint, a searing or tearing sensation, pain that increases with mobility, color change and rapid bruising. The intensity of…
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Can you heavy weightlifting during pregnancy?? Apparently yes but let me explain!A lot of guidelines are suggesting women to be active during their pregnancy, but the intensity is rarely…
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