Lower back pain is a common reason why people visit Vitruvian Italian Physiotherapy Center. We will now examine the role that physical therapy can play in treating back pain.
Back pain is quite common, yet it may be extremely severe. According to estimates, 70–90% of people will have back pain at some point in their life.
From moderate aching and stiffness to severe, stabbing pain, back pain can take many different forms. Back issues are one of the most frequent causes of sick absence from work and might interfere with day-to-day activities.
Vitruvian Italian Physiotherapy Center provides lower back pain treatment Dubai and offers evidence-based physiotherapy regimens to reduce pain, improve mobility, and avoid future back problems.
Back pain can be caused by many different things, such as:
- Sprains and strains brought on by overstretching, improper lifting technique, or carrying a large object
- Having bad posture or spending a lot of time at a workstation that is not ergonomic
- Sleeping on an unpleasant mattress or in an improper posture
- Back injuries brought on by falls, sports, or auto accidents can harm muscles, ligaments, or tendons, or they might compress the spine and result in disc problems.
- Age-related degeneration of the spine’s discs
- Inflammatory conditions like arthritis
- Pregnancy results in altered posture, increased weight, and looser ligaments.
Although mild back pain usually goes away on its own in a few weeks, you should consult a doctor if it doesn’t appear to be getting better.
Physiotherapy for back pain Dubai employs methods and exercises to help alleviate the symptoms of persistent back issues and can hasten the healing process from back injuries.
How Does Physio Help Back Pain?
So, how exactly does physical therapy assist with back pain? When you come to our center, a physiotherapist will check the way you sit and back and ask you questions.
To address the root causes and symptoms of your back pain, we will create a personalized treatment plan. At the Vitruvian Italian Physiotherapy Center, we employ a variety of treatment modalities, including these.
1. Massage
There are two primary reasons why massage helps with back pain.
First of all, massage is a highly powerful way to relieve muscular discomfort, as everyone who has ever had one will know. By relaxing the muscular tissues, it eases stress and stops excruciating spasms.
Second, by accelerating tissue regeneration and increasing blood flow, remedial massage supports the body’s natural healing process.
Remedial massage works especially well for muscular cramps, sports injuries, and the signs and symptoms of inflammatory conditions like arthritis.
2. Joint Mobilisation
Spine specialist Dubai methods like joint mobilization are intended to treat spinal compression and stiffness, providing quick pain relief and improved mobility. This kind of therapy frequently results in instant alleviation.
Your physiotherapist will manually move your joints in certain directions with precisely calibrated pressure during this kind of treatment. This will lessen discomfort, increase your range of motion, and lessen stiffness.
3. Ultrasound
Soft tissue injuries are frequently treated using ultrasound. This kind of treatment involves applying high-frequency sound waves to the muscles and tissues beneath the skin without causing any discomfort using a portable instrument.
This raises the temperature and speeds up the healing process by creating micro-vibrations inside the tissues.
4. Heat Packs
Since heat increases oxygen and blood flow, it can reduce discomfort and aid in muscle repair. For immediate back pain alleviation and to increase the effectiveness of massage and other therapies, your physiotherapist may use heat packs.
5. TENS
A medical gadget called TENS provides the body with a low-voltage current. This causes a tingling sensation and provides immediate relief from back pain by stimulating the nerves in the spine.
6. Individually Tailored Exercises
Back discomfort may be lessened, muscular stiffness can be reduced, and your back can be mobilized with the use of exercises that strengthen your core.
To help you heal from a back injury more quickly and avoid another one, your physiotherapist will prescribe a set of exercises for you to perform at home.
7. Lifestyle Advice
Lifestyle factors including being overweight, having bad posture, not exercising, and working in an atmosphere that isn’t conducive to good posture can cause or exacerbate back discomfort.
Your physiotherapist can provide you tips on how to make your workspace or study space more ergonomic, enhance your posture, get better sleep, and lead a healthier lifestyle in general.
8. Regular Classes
Regular weekly and twice-weekly lessons are offered at West Pennant Hills Physiotherapy and Sports Injuries Centre with the goal of enhancing flexibility, core strength, and fitness. These consist of:
- Circuit lessons for fitness
- Core Courses and Matwork
- Classes on flexibility and stretching
- Classes on fall prevention and balance
9. Fitting Orthotics
Orthotics are equipment that are inserted into the shoes you wear to adjust and stabilize the foot. In addition to improving your posture and movement, they can help lessen leg length disparities. Orthotics may be helpful if bone abnormalities or poor alignment are the source of your back discomfort.
Does Physiotherapy Work for Back Pain Caused by Health Conditions?
Physiotherapy might be an excellent choice to help alleviate your back pain and enhance your quality of life if it is brought on by a chronic illness or health condition rather than a single accident.
Physiotherapy is beneficial for a number of illnesses, such as:
- Arthritis
- Osteoporosis
- Sciatica
- Scoliosis
- Stenosis of the spine
- Osteomyelitis
- Skeletal irregularities
- Parkinson’s disease
Sciatica treatment Dubai is one among the several procedures our clinic offers, especially for nerve-related lower back pain brought on by disc issues or spinal pressure.
How Effective Is Physiotherapy for Back Pain?
The effectiveness of physiotherapy as a treatment for back pain varies depending on its etiology. After a session, many patients experience instant pain relief. Physiotherapy can also help alleviate persistent back pain when it is a sign of a long-term medical issue.
Specialized Back Pain Care in Dubai
Lumbar pain clinic Dubai offers expert care for lower back issues. Select VIP back pain treatment Dubai for individualized at Vitruvian Italian Physiotherapy Center for cutting-edge treatments in a cozy, private environment.
Get in Touch to Book Your Appointment
Get rid of your back discomfort. Chronic back pain specialist Dubai professionals at Vitruvian Italian Physiotherapy Center are ready to make you feel better. If you want to know back pain treatment cost Dubai, get in touch with us right now and start your healing process!
