Pelvic floor physical therapy may hold the secret to relief if you suffer from uncomfortable intercourse, pelvic discomfort, or urinary difficulties. It may be used to treat a variety of pelvic floor disorders that are painful, unpleasant, or disturbing.
What Is The Pelvic Floor?
The pelvic floor is a collection of ligaments, muscles, tendons, nerves, and connective tissue that serves as the foundation and support for the pelvis. Pelvic health physiotherapy Dubai focuses on these structures, which are present in both men and women. The pelvic floor is a feature shared by males and women. A few important details:
- The pelvic floor in women supports the uterus at the top, the vagina and rectum at the rear, and the bladder at the front.
- The rectum, urethra, bladder, and colon are all supported by the pelvic floor in males.
- The pelvic floor is where the apertures from these organs—the anus from the intestine and the urethra from the bladder—pass.
- The pelvic floor muscles are attached to the tail bone in the rear and the pubic bone at the front in both men and women.
Why Is The Pelvic Floor Important?
The pelvic floor is important for bladder and bowel control in both men and women since it is in charge of “holding” those organs in place. Pelvic floor dysfunction treatment Dubai may improve sexual health and help those experiencing urinary difficulties, especially athletes and postpartum women. Women who have tight pelvic floor muscles may experience pain during sexual activity, whereas males who have weak pelvic floor muscles may experience erectile dysfunction. Urinary dysfunction can affect both men and women, especially athletes in their teens and adult years who play high-impact sports.
Other Types Of Pelvic Floor Dysfunction
Other types of pelvic floor dysfunction include:
- Pain in the bladder
- Incontinence of the bowel
- Cystocele
- Constipation
- Endometriosis
- Enterocele
- Urinary incontinence and frequent urination
- Pain in the pelvic area, lower abdomen, tailbone, or groin
- Other orthopedic problems, including hip discomfort
- The sacroiliac (SI) joint hurts
- Asymmetry of the pelvis
- Prolapse of the pelvic organs (POP)
- Pain in the pelvis
- Prostatitis
- Pain in the tailbone or pubic area
- Urinary dysfunction as a result of intense athletics
Our professionals at Vitruvian Italian Physiotherapy Center can assist you if you suffer from any of these ailments. Get in touch with your primary care physician, gynecologist, or urologist to get a referral for pelvic floor physical therapy.
When Can Pelvic Floor Physical Therapy Help?
Pelvic floor physical therapy may be an option for certain disorders, while surgery may be necessary for others in order to fix structural flaws. Women’s pelvic floor rehab Dubai can benefit patients seeking non-invasive recovery approaches.
Patients who are interested in conservative treatment options are the best candidates. They might not need or desire surgery right away, or they might not be surgical candidates for a variety of reasons.
You might want to attempt physical therapy if your pelvic floor issues are keeping you from enjoying life.
What To Expect at Pelvic Floor Physical Therapy
At pelvic floor physical therapy, you can expect:
At The First Appointment
When you first start therapy, you could feel apprehensive or uneasy like many other patients. Your therapist will answer all of your questions and concerns at the initial session and explain what therapy involves. Pelvic physiotherapist Dubai services ensure therapy won’t start until you feel at ease and prepared; the session will take place in a private treatment room.
We clarify that this treatment is still physical therapy, although for a different body area, because many women are familiar with it. Your therapist should encourage you to ask questions and take the time to respond to them.
During Treatment
Pelvic floor physical therapy involves exercises, manual methods, and movement coordination, just as many other outpatient therapies. At Vitruvian Italian Physiotherapy Center, pelvic floor physiotherapy Dubai may also include electronic methods such as biofeedback.
One treatment method is biofeedback, which involves applying tiny, painless electrodes to the perianal, genital, or rectal region. Biofeedback can be a highly successful method of improving bladder function for a lot of individuals.
Your therapist may need to do an interior examination if required. It may be painful, but it’s a necessary component of the appointment.
Length Of Treatment
Pelvic floor physical treatment typically involves one weekly appointment for eight weeks. The diagnosis, the degree of dysfunction, and your personal objectives will all affect how long treatment takes. Restoring your optimal level of function is the aim of any therapy so that you may live a more active, self-sufficient life.
Kegel Tips And Other Exercises
Patients undergoing pelvic floor physical therapy will be prescribed a customized at-home workout regimen based on their preferred physical activities, such as swimming, bicycling, or low-impact walking. Postpartum pelvic floor therapy Dubai might also involve specific Kegel exercises developed by Dr. Arnold Kegel in the 1940s. Kegel exercises are well-known to many patients, but they are frequently done improperly.
People usually squeeze way too hard when doing a Kegel. Never hold your breath when performing a Kegel exercise, and never perform one while actively urinating. Breathe out slowly while performing the Kegel contraction softly.
Pelvic Floor Physical Therapy Results
After pelvic floor therapy, you could experience the following benefits:
- Taking up a favorite sport again
- Navigating the day without experiencing incontinence
- Having the ability to begin a family
Pelvic floor treatment Dubai can help eliminate the belief that symptoms are normal or not worth treating. We believe that a lot of women dismiss their symptoms as commonplace. They believe things like “I did just have a baby,” “It’s normal to leak urine,” or “pain during intercourse is normal.” These kinds of issues can be resolved with the correct care and assistance.
Patients should begin to feel better after a few sessions. Adjustments can be made during a re-assessment visit if you don’t see any changes. “Everyone recovers at a different pace, and it’s a process. “We advise discussing your successes and failures with your therapist.” It is advised that you see your therapist once a year or once every six months after achieving your objectives.
How To Get Pelvic Floor Physical Therapy
You can get pelvic floor physical therapy by a doctor’s referral. Many women are referred by an OB-GYN or urogynecology specialist. Urology or a doctor who treats patients after prostate surgery frequently suggests guys. Patients may also be referred to this treatment by their primary care physicians.
Book An Appointment For Pelvic Floor Rehabilitation
Book an appointment for pelvic floor rehabilitation Dubai at Vitruvian Italian Physiotherapy Center to experience expert care tailored to your specific condition. Pelvic floor therapy Dubai is ideal for managing a wide range of issues, from postpartum challenges to urinary incontinence.
Our center offers the best pelvic floor physiotherapy in Dubai, combining advanced techniques and a compassionate approach to help you regain control, confidence, and comfort in your daily life.
