Physiotherapy Dubai | 15 February 2025
Because of our sedentary lifestyle, low back pain is one of the most common health issues of our time. In order to relieve lower back pain, exercise is usually advised, especially in the early stages of the condition.
On the other hand, physiotherapy for lower back pain that relieves specific areas is recommended for more severe situations. It is utilised in conjunction with other therapies like massage, heat, ultrasound, etc., in addition to being employed as a stand-alone treatment. Let’s examine the main features of physiotherapy and how it relieves back pain in this blog.
Nearly four out of five people will experience low back pain at some point in their life, according to study. Because physiotherapy has the best chance of relieving lower back pain, it is the most often requested prescription. Nerves, facet joints, muscles, ligaments, discs, and vertebrae make up the complex network that is your back. All of these systems can be effectively addressed with physiotherapy, which can also help you improve circulation, eliminate muscle spasms, and lessen oedema.
For better pain relief, physiotherapy can be combined with other nonsurgical lower back treatments. Hands-on alternative therapies such as manual therapy, massage therapy, and acupuncture may be beneficial when used in conjunction with a program. Endorphins and other neurochemicals are released during back pain acupuncture treatments, changing how pain is perceived.
Neuroendocrine (hormone and nerve) function may then return to normal. By enhancing energy and metabolic balance, it also supports mental and physical health and encourages the body’s natural healing processes.
